Rape/Sexual Assault

If you have been raped:

• Seek a place of safety. Don't remain in an area where an assault has occurred; go to a safe environment as soon as possible.
• Get medical attention. Injury, sexually transmitted infection and pregnancy are possible following an assault.
• Talk with someone who understands. Rape can cause emotional trauma. It is always helpful to talk over fears, concerns and problems with someone who can provide support. This might be a close friend, partner, advocate or counselor.
• Avoid victim blame. Rape is never the fault of the victim. Self-blame or blame by others only increases emotional trauma. Remember, each person when faced with a crisis does the best thing she or he can at the time; it is never helpful to second guess what should have been done.
• Be patient. Recovery from rape does not happen quickly; it takes time. It is important to find sources of empowerment and self confidence.
• Report the crime. Whether a rape is committed by a stranger or an acquaintance, it is a crime and can be reported to the police. If the abuser is a student, a complaint may also be filed with the University.